My story

It has been a journey of 3 years since i started yoga. Now it has become a part of my lifestyle. Even if i miss it one day i feel something is missing. Yoga has taught me a lot. Most importantly it has taught me to be patient and calm. It has taught me to face difficult situations with patience.Yoga has made me into a person full of positivity.Before i started yoga i used to think its all about postures and flexibility but as time passed i realised its also about knowing your inner self. It teaches you to synchronise your mind with body. Yoga instills in you self awareness which is very important to be successful in life.

Devoting some time of your day in doing something productive for yourself is very important. When i started i had problem adjusting with time but once you start it becomes a part of you. So learn to manage your time in a way that you don’t ignore your inner self.